Restore Leg Contour with Expert Surgical Precision.

A thigh lift, also known as thighplasty, is a specialized body contouring procedure designed to reshape and tighten the upper legs by removing excess skin and fat. This treatment is often sought by individuals who have experienced significant weight loss or are noticing changes in skin elasticity due to aging. At Shell Cosmetic Surgery Center in Memphis, Dr. Dan Shell III—a board-certified plastic surgeon with over 50 years of experience—offers this procedure with refined techniques to help patients achieve smoother, firmer thighs that enhance their overall silhouette.

What Is a Thigh Lift?

The thigh lift procedure focuses on correcting sagging tissue and restoring shape to the inner or outer thighs. During the surgery, Dr. Shell makes carefully placed incisions, typically hidden along the inner thigh crease or bikini line, to provide discretion while maximizing results. Through this access, he removes excess skin and fat and tightens the underlying tissue for a more youthful, sculpted leg contour. Ideal candidates for this procedure are individuals in good overall health who have maintained a stable weight and are realistic about their expected outcomes. Recovery generally involves wearing compression garments and allowing several weeks for healing and tissue stabilization.

Shell Wall art Shell Cosmetic Surgery Center

Benefits of a Thigh Lift

Thigh lift surgery offers substantial aesthetic and personal benefits. Patients often notice a visible improvement in the firmness, shape, and proportion of their legs. This procedure can reduce sagging, smooth the skin, and improve the way clothing fits and feels. In addition to enhancing leg definition, many patients report increased self-confidence as they regain comfort in their appearance. When performed by an experienced surgeon like Dr. Shell, the procedure produces natural-looking results that are both dramatic and subtle, enhancing the legs without compromising the harmony of the body’s overall contour.

Who Is an Ideal Candidate?


The best candidates for a thigh lift are those who have sagging skin or excess tissue on their thighs due to weight loss, aging, or genetic predisposition. Candidates should be non-smokers, in stable health, and close to their goal weight. During a private consultation, Dr. Shell will assess your specific concerns and determine whether this procedure is appropriate based on your skin quality, lifestyle, and personal goals.

The Procedure and Recovery Process

Your thigh lift journey begins with a thorough consultation. Dr. Shell will review your medical history, examine your thigh area, and discuss your aesthetic goals. This evaluation allows him to create a custom surgical plan that addresses not only skin laxity and excess fat but also balance and proportion relative to your entire lower body.

For best outcomes, patients receive detailed preoperative instructions well in advance of surgery. These may include lifestyle modifications, medication adjustments, and practical planning for postoperative care. This preparation helps reduce surgical risk and contributes to a more comfortable and successful recovery.

On the day of surgery, Dr. Shell performs the procedure using modern, minimally disruptive techniques. By removing redundant skin and carefully sculpting the area, he enhances thigh contours while keeping incisions as discreet as possible. Liposuction may be used to fine-tune the shape and definition of the legs.

Recovery involves resting, wearing compression garments, and following personalized care instructions to reduce swelling and encourage proper healing. The team at Shell Cosmetic Surgery Center provides close support throughout your recovery with scheduled follow-ups and continuous access to expert guidance. Most patients return to light activity within two to four weeks and resume full activity shortly thereafter.

Maintaining the results of your thigh lift depends on a healthy lifestyle. With stable weight management and good nutrition, the improvements can be long-lasting. Dr. Shell and his team remain available to provide advice and support to help you preserve your results over time.

What to Expect from Your Results


After a thigh lift, patients can expect slimmer, more sculpted upper legs and firmer skin that better reflects their hard work and wellness journey. In addition to physical transformation, this procedure often brings a boost in self-esteem and comfort in fitted clothing. While scarring is a natural part of the healing process, Dr. Shell takes great care to position incisions where they are least visible, and these typically fade significantly over time with proper postoperative care.

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Why Choose Dr. Dan Shell III?

Choose Dr. Shell for trusted, personalized cosmetic surgery. His highly regarded clinic specializes in body contouring, facial rejuvenation, and breast enhancement. Discover expert cosmetic solutions that put your beauty and wellness first. Schedule your consultation today!

Professional Credentials:

  • MD from University of Mississippi School of Medicine
  • Board Certified by American Board of Plastic Surgery
  • Fellow of the American College of Surgeons (FACS)
  • Member, American Society of Plastic Surgeons
  • Member, American Society for Aesthetic Plastic Surgery
  • Member, Southeastern Society of Plastic and Reconstructive Surgeons
  • Over 50 years of surgical experience
  • Outstanding Resident Award recipient (1981)

Dr. Dan H. Shell III of Shell Cosmetic Surgery Center in office

Complimentary Treatments

Liposuction

Remove stubborn fat from targeted areas with liposuction, enhancing body contours and achieving a slimmer, more defined appearance.

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Liposuction

Arm Lift

Tone and reshape sagging upper arms by removing excess skin and fat with an arm lift for a firmer look.

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Arm Lift

Tummy Tuck

Flatten and tighten your abdomen by removing excess skin and fat with a tummy tuck for a more sculpted waistline.

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Tummy Tuck

Frequently Asked Questions

A thigh lift is a surgical procedure that removes loose skin and fat from the upper thighs to enhance contour and skin tightness. This surgery is well suited for individuals who are close to their goal weight but experience stubborn sagging that doesn’t respond to diet or exercise.

Following surgery, patients typically enjoy smoother, firmer, and more proportionate thighs. Many experience a renewed sense of confidence, especially in wearing fitted clothing or swimwear. Results are designed to be long-lasting when supported by healthy living.

Most patients need between two to four weeks of recovery before returning to normal daily activities. Temporary swelling, bruising, or mild discomfort is normal and manageable with medications. Dr. Shell provides a detailed post-surgical care plan tailored to your needs.

Scarring is a part of any surgical procedure, but Dr. Shell places incisions in discreet locations—such as the inner thigh or bikini line—where they are easily hidden. With time, these scars fade and become significantly less noticeable.

To get started, patients can reach out to Shell Cosmetic Surgery Center via phone or the contact form on the website. During the consultation, Dr. Shell will provide a personalized assessment and surgical plan that reflects your goals and anatomy.

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